A brief history in Yoga — A detailed Intercontinental Tutorial

I am certain that you’re eager to learn about Yoga history. Where was it practiced initially, when, how and its evolution, all until it spread worldwide and is practiced everywhere and by huge numbers of people of different sexes, ages, and races.

At first, we should know the meaning of the word Yoga. It is derived from the Sanskrit root Yog, and it means to bind or to join, as it unites the body, mind and soul.

Actually, there’s no exact understanding of its history. Experts estimated that Yoga’s origin was around 5,000 years ago, and it was in India. There clearly was uncertain evidence that its origin was in Afghanistan. However, it is sure that Yoga’s origin was in the East. Archeologists excavated stone seals from the Indus valley with artifacts and proof Yoga existence about it, while they found figures of people doing different Yoga postures. This proves that people were practicing it in stone ages, and that its origin was in India. The Indus-Sarasvati civilization was the biggest one those times, and was so modern in their times. Additionally, there is proof Yoga in the Veda text (the oldest text utilized in the Indus times).

The Vedas are an accumulation of 1008 hymns that praises a higher power, they’re on ethics, cosmology, philosophy, and science. Siddhasana benefits They support the oldest Yoga basics, techniques and rules. Therefore, we call it Vedic or Pre-classical Yoga. The Rig Veda is just a sacred work by Hindu faith. Most of its myths personified the forces of nature. These times, people used to depend on rishis (Vedic Yogis) to teach them how to reside in harmony.

The Aranyakas texts then followed, detailing rituals for Yogis residing in the forest. This served the beginning of India’s medical tradition called Ayurveda. Around 1900 B.C., the fantastic Sarasvati River dried up, forcing the exodus of the Indus-Sarasvati civilization southward towards the Ganges River.

The Brahmins and Upanishads are spiritual texts, written around 600 to 800 B.C, and they certainly were working with the rituals performed by Brahmin priests. The Brahmins is just a text explaining the Vedic rituals and hymns.

The Bhagavad Gita (song of the blessed Lord), written around 300 B.C, is just a spiritual poem on Yoga. The “Gita” is area of the eight chapters’epic called the Mahabharata. The Bhagavad Gita is just a discourse delivered by Krishna (the Lord) to Arjuna (the hero) expounding on the goal of life. Between 200 and 800 B.C, Patanjali detailed all the information about Yoga in 196 aphorisms (sutras). These sutras called Raja Yoga. Patanjali is area of the classical Yoga, where they certainly were still practicing a large number of yoga asanas. They considered Yoga Sutras of Patanjali may be the authoritative text on classical yoga.

This is a trace about Yoga’s history. It shows us how old it was, and how essential it was in old times. In addition it shows us that Yoga features a strong relationship with our lives, and it was there long time ago, might be since human beings exist on earth. As though, human beings cannot live without it. Actually, it is true, and you’ll never believe this except when you practice Yoga yourself, you is likely to be like “The reason I was living without that?” Yoga is the greatest way to reside an ordinary and peaceful life.

Next, we should find out about the Yoga evolution, far far from those old times and gradually to your times. We classify this into four stages, the pre-classical Yoga, the Classical Yoga, the Post-classical Yoga, and the present day Yoga.

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